how to eat keto at mcdonald's Keto friendly breakfast fast food : pin on keto diet recipes / it's

Hey there fellow keto dieters! Are you tired of struggling to find keto-friendly options at fast food restaurants? We’ve got you covered with everything you need to know about keto options at McDonald’s in 2022. Let’s start with breakfast. The classic Egg McMuffin without the English muffin is a great option, as well as the sausage McMuffin without the muffin. Both come with an egg and cheese, and can be topped with bacon for an added boost of flavor. Another breakfast option is the bacon, egg, and cheese biscuit without the biscuit. Moving on to lunch and dinner, there are a variety of options to choose from. The classic McDonald’s burger can be made keto-friendly by ordering it without the bun and ketchup, and adding lettuce and extra pickles. The Double Quarter Pounder with Cheese is another great option - hold the bun and ketchup, and add lettuce, pickles, and mustard. If you’re in the mood for chicken, the grilled chicken sandwich without the bun is a tasty and healthy choice. You can also opt for the Premium Grilled Chicken Club Sandwich without the bun. Just be aware that the crispy chicken options contain high carb coatings. For a snack, the mozzarella sticks make a great keto-friendly option. Be sure to ask for them without marinara sauce. If you’re in the mood for fries, the McDonald’s website states that their fries are cooked in vegetable oil and that their ingredient list only contains potatoes, vegetable oil, dextrose, and salt. However, remember that they are still high in carbs and should be eaten in moderation. Overall, McDonald’s can be a great option for keto dieters on the go. They offer a variety of keto-friendly options that are not only convenient, but also delicious. Just remember to hold the bread and sugar-loaded condiments, and load up on healthy fats like mayo, cheese, and avocado. We hope this guide has been helpful in navigating your keto journey at McDonald’s. Happy eating!

Breakfast Options:

The classic Egg McMuffin without the English muffin is a great option, as well as the sausage McMuffin without the muffin. Both come with an egg and cheese, and can be topped with bacon for an added boost of flavor. Another breakfast option is the bacon, egg, and cheese biscuit without the biscuit.

Lunch and Dinner Options:

The classic McDonald’s burger can be made keto-friendly by ordering it without the bun and ketchup, and adding lettuce and extra pickles. The Double Quarter Pounder with Cheese is another great option - hold the bun and ketchup, and add lettuce, pickles, and mustard.

If you’re in the mood for chicken, the grilled chicken sandwich without the bun is a tasty and healthy choice. You can also opt for the Premium Grilled Chicken Club Sandwich without the bun. Just be aware that the crispy chicken options contain high carb coatings.

Snack Options:

For a snack, the mozzarella sticks make a great keto-friendly option. Be sure to ask for them without marinara sauce. If you’re in the mood for fries, be sure to eat them in moderation.

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